Serenity, peacefulness, tranquility, what a lovely way to be. But so many of us live our lives in a very different state and that includes me recently.

Luckily through my workplace I have been able to take a mindfulness course for the last few weeks and I leave each session totally relaxed.

How are YOU feeling today, why not take some time out for yourself?

Serenity is Tina’s Lens Artist Challenge theme this week and I felt totally serene in the meadow on Sunday.


9 thoughts on “Serenity

  1. How wonderful to take mindfulness classes to relax! Love this image with endless wildflowers, Serene, indeed.. πŸ™‚

  2. That’s a lovely meadow – loads of cornflowers by the look of it. Sorry to hear you are having a stressful time. Hope things improve soon.

  3. Love the meadow with its colorful flowers smiling back at me.
    Great entry Gilly for the challenge. Enjoy your mindfulness classes.
    I took a course online with Depok Chopra. It was magnificent.
    Issy 😎

  4. Guilty as charged! 😦 And what the hell have I to stress about? But some of us are prone. Glad you’ve found help, and a bit of serenity, Gilly. T’ai chi sometimes achieves that for me. You have a lot more on your plate, but I know you’re coping. And what wonderful meadows for a frolic! πŸ™‚ πŸ™‚

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