Serenity, peacefulness, tranquility, what a lovely way to be. But so many of us live our lives in a very different state and that includes me recently.
Luckily through my workplace I have been able to take a mindfulness course for the last few weeks and I leave each session totally relaxed.
How are YOU feeling today, why not take some time out for yourself?
Serenity is Tina’s Lens Artist Challenge theme this week and I felt totally serene in the meadow on Sunday.
Lucid Gypsy 
What a lovely meadow full of wild flowers, Gilly!
Haw terrific that your job gives you mindfulness training Gilly! I love that 😊. AND your beautiful, serene image
How wonderful to take mindfulness classes to relax! Love this image with endless wildflowers, Serene, indeed.. 🙂
That’s a lovely meadow – loads of cornflowers by the look of it. Sorry to hear you are having a stressful time. Hope things improve soon.
Nice one. 🙂
Love the meadow with its colorful flowers smiling back at me.
Great entry Gilly for the challenge. Enjoy your mindfulness classes.
I took a course online with Depok Chopra. It was magnificent.
Issy 😎
Guilty as charged! 😦 And what the hell have I to stress about? But some of us are prone. Glad you’ve found help, and a bit of serenity, Gilly. T’ai chi sometimes achieves that for me. You have a lot more on your plate, but I know you’re coping. And what wonderful meadows for a frolic! 🙂 🙂
What a lovely image …serene and beautiful! 🙂 xoxoxo
Beautiful image Gilly … how I would love to do a mindfulness course!